Monday morning weigh-in: 281 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -1 pounds
Net weight loss since beginning my journey: -12 pounds
Exercise since 6-20-11
28.50 miles tracked
3 hours, 45 minutes logged
2,603 calories burned
7 tracked workouts (dailymile.com synopsis)
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