Monday, June 13, 2011

weekly report

Weigh-in
Monday morning weigh-in: 287 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 4 pounds
Net weight loss since beginning my journey: -6 pounds

Exercise since 6-6-11
17.10 miles tracked
1 hour, 25 minutes logged
1,272 calories burned
4 tracked workouts (dailymile.com synopsis)





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