week's cycling report: week of 2-1-10

Monday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 6 miles
How did I feel? Slightly injured - knee is tender today.

Tuesday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 7 miles
How did I feel? Better than yesterday

Wednesday
Bike: 30 minutes. Weight loss setting, level 1
Distance: 10 miles
How did I feel? Good!

Thursday
Bike: 35 minutes. Weight loss setting, level 1
Distance: 12 miles
How did I feel? Really good - going fast is fun! (Who knew this body could move that fast?!)

Friday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 7 miles
How did I feel? It's been a great week of daily exercise. I'm so proud of myself!!!