week's cycling report: week of 1-4-10

Monday
Bike: 20 minutes. Cardio setting, level 2
Distance: 5 miles.
How did I feel? bleh, it kicked my butt. This was harder than I remembered.

Tuesday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 5 miles
How did I feel? A little more manageable today.

Wednesday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 6 miles
How did I feel? Yeah - farther today than yesterday! Which means, moving faster!

Thursday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 6 miles
How did I feel? feeling good

Friday
Bike: 20 minutes. Weight loss setting, level 1
Distance: 6 miles
How did I feel? Proud of myself for working out 5 days in a row and making visable progress each day!