week's cycling report: week of 1-11-10

Monday
none - woke up with migraine

Tuesday
Bike: 30 minutes. Weight loss setting, level 1
Distance: 7 miles

Wednesday
Bike: 30 minutes. Weight loss setting, level 1
Distance: 7.5 miles

Thursday
Bike: 30 minutes. Weight loss setting, level 1
Distance: 10 miles
How did I feel? Feeling great!

Friday
Bike: 20 minutes. Cardio setting, level 1
Distance: 6.5 miles
How did I feel? Wow - this cardio setting is so much more intense than the weight loss setting. But I'll get the hang of it!