Monday, September 26, 2011

weekly report

Weigh-in
Monday morning weigh-in: 263 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0 pounds
Net weight loss since beginning my journey: -30 pounds

exercise since 9-19-11
5308 miles tracked
5 hours, 10 minutes logged
6,426 calories burned
3 tracked workouts (dailymile.com synopsis)


holding steady at -30 lbs... but i'll keep working


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