Monday, October 3, 2011

weekly report

Weigh-in
Monday morning weigh-in: 261 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -2 pounds
Net weight loss since beginning my journey: -32 pounds

exercise since 9-26-11
75.7 miles tracked
5 hours, 45 minutes logged
6,862 calories burned
6 tracked workouts (dailymile.com synopsis)


droppin' pounds and feelin' good...


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