Monday, February 28, 2011

weekly report

Weigh-in
Monday morning weigh-in: ??? (i'm blogging this several weeks later)
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: ???
Net weight loss since beginning my journey: approx -17 pounds


Exercise since 2-21-11
6.1 miles tracked
20 minutes logged
418 calories burned
1 tracked workouts (dailymile.com synopsis)



Monday, February 14, 2011

weekly report

Weigh-in
Monday morning weigh-in: didn't weigh in this morning, but probably around 276 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: + a few... grrr...
Net weight loss since beginning my journey: -17 pounds (i'll weigh in tomorrow morning)

Exercise since 2-7-11
39.4 miles tracked
2 hours, 45 minutes logged
2,769 calories burned
6 tracked workouts (dailymile.com synopsis)


How do I feel?
Happy... I was a bit more consistent this week. Always makes a girl feel good...



Monday, February 7, 2011

weekly report

Weigh-in
Monday morning weigh-in: 275 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +4
Net weight loss since beginning my journey: -18 pounds

Exercise since 1-31-11
32.8 miles tracked
2 hours, 18 minutes logged
2,379 calories burned
6 tracked workouts (dailymile.com synopsis)

How do I feel?
Last week I said I'd do better this week... and I did. Felt good! I feel good!

Why I GAINED weight?! who knows...