weekly report

Weigh-in
Monday morning weigh-in: 283 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +3 pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 4-12-11
41.7 miles tracked
3 hour, 37 minutes logged
3,074 calories burned
9 tracked workouts (dailymile.com synopsis)

Gained this week... but I'm not caring right now.

weekly report

Weigh-in
Monday morning weigh-in: 280 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +3 pounds
Net weight loss since beginning my journey: -13 pounds

Exercise since 4-5-11
40.8 miles tracked
3 hour, 10 minutes logged
3,074 calories burned
8 tracked workouts (dailymile.com synopsis)


Over the past two months my life has been upside down (due to a death in the family). While I wanted to be consistent LIFE wouldn't let me. That's ok... I'm back at it consistently... and it feels GREAT!

weekly report

Weigh-in
Monday morning weigh-in: 277 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -5 pounds
Net weight loss since beginning my journey: it's been up/down so much it's frustrating. but with being consistent again this week it's about -16 pounds

Exercise since 3-28-11
55.35 miles tracked
3 hour, 30 minutes logged
4,253 calories burned
7 tracked workouts (dailymile.com synopsis)


Over the past two months my life has been upside down (due to a death in the family). While I wanted to be consistent LIFE wouldn't let me. That's ok... I'm back at it consistently... and it feels GREAT!