Monday, April 4, 2011

weekly report

Weigh-in
Monday morning weigh-in: 277 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -5 pounds
Net weight loss since beginning my journey: it's been up/down so much it's frustrating. but with being consistent again this week it's about -16 pounds

Exercise since 3-28-11
55.35 miles tracked
3 hour, 30 minutes logged
4,253 calories burned
7 tracked workouts (dailymile.com synopsis)


Over the past two months my life has been upside down (due to a death in the family). While I wanted to be consistent LIFE wouldn't let me. That's ok... I'm back at it consistently... and it feels GREAT!



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