Monday, April 11, 2011

weekly report

Weigh-in
Monday morning weigh-in: 280 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +3 pounds
Net weight loss since beginning my journey: -13 pounds

Exercise since 4-5-11
40.8 miles tracked
3 hour, 10 minutes logged
3,074 calories burned
8 tracked workouts (dailymile.com synopsis)


Over the past two months my life has been upside down (due to a death in the family). While I wanted to be consistent LIFE wouldn't let me. That's ok... I'm back at it consistently... and it feels GREAT!



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