Monday, April 18, 2011

weekly report

Weigh-in
Monday morning weigh-in: 283 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +3 pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 4-12-11
41.7 miles tracked
3 hour, 37 minutes logged
3,074 calories burned
9 tracked workouts (dailymile.com synopsis)

Gained this week... but I'm not caring right now.



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