Sunday, January 23, 2011

weekly report

Weigh-in
Monday morning weigh-in: 271 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0
Net weight loss since beginning my journey: -22 pounds

Exercise since 1-10-11
29 miles tracked
1 hours, 51 minutes logged
2,154 calories burned
4 tracked workouts (dailymile.com synopsis)


How do I feel?
Well, my sinus infection got the best of me ths week... I got meds. And I'm feeling like crap. I did what I could... that's the best I could do this week. I'll do better next week...


No comments:

Post a Comment