Friday, August 20, 2010

weekly weigh-in: 8-20-10

Friday morning weigh-in: 274 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -4
Total net weight loss since beginning my journey: -17 pounds

How do I feel?
Still feeling a bit sluggish and bloated. I have been back to the morning cycle every day this week... but dealing with a pinched nerve in my neck which has rendered my left arm nearly useless. I'm not kidding you... it's pretty pathetic. So, overall, feeling pretty puny! But glad to have lost some weight...

4 pounds in one week is merely water weight, I know that. But it's movement in the right direction.


2 comments:

  1. Woot...as long as it's going down, you're in good shape! Be careful of that pinched nerve.

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  2. I'm headed back to Mr Chiropractor today! I've seen him 2x already... and each time it feels a little improved. Hoping for even more improvement today!

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