weekly exercise journal: 8-16-10

For a quick synopsis, from http://www.dailymile.com/ <----- love that website!

54.70 miles tracked
3 hours, 5 minutes logged
3,823 calories burned
5 tracked workouts

Yay! Everyday last week (except Sat/Sun - unless chores and yard work count)...

How do I feel? Proud of myself...