Monday, August 30, 2010

weekly exercise journal: 8-23-10

For a quick synopsis, from http://www.dailymile.com/ <----- love that website!

23.90 miles tracked
1 hour, 25 minutes logged
1,757 calories burned
2 tracked workouts

How do I feel? Don't ask... it hasn't been a good day. Hmm... maybe it's because I haven't exercised in nearly a week?! Hmmm...



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