Monday morning weigh-in: 267.5 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -1.5 pounds
Net weight loss since beginning my journey: -25.5 pounds
exercise since 8-8-11
35.4 miles tracked
2 hours, 15 minutes logged
2,460 calories burned
3 tracked workouts (dailymile.com synopsis)
Part of this week I was out of town. So it was a little more difficult to get my normal workouts done. And I didn't exactly eat right (but still did what I could). Still lost... but probably didn't deserve it. We'll see what happens this next week...
No comments:
Post a Comment