Monday morning weigh-in: 269 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -1 pounds
Net weight loss since beginning my journey: -24 pounds
exercise since 8-1-11
62.90 miles tracked
3 hours, 30 minutes logged
4,294 calories burned
4 tracked workouts (dailymile.com synopsis)
Missed a workout this week... But it's all good. On the road... That'll happen every now and then, I guess.
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