Monday morning weigh-in: 277 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -2 pounds
Net weight loss since beginning my journey: -16 pounds
Exercise since 7-4-11
46.45 miles tracked
3 hours, 15 minutes logged
3,498 calories burned
7 tracked workouts (dailymile.com synopsis)
And so it continues, losing a couple pounds a week. Let the momentum begin!
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