Monday, August 29, 2011

weekly report

Weigh-in
Monday morning weigh-in: 268 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +.5 pounds
Net weight loss since beginning my journey: -25 pounds

exercise since 8-22-11
36.5 miles tracked
2 hours logged
2,426 calories burned
2 tracked workouts (dailymile.com synopsis)




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