Monday morning weigh-in: 267.5 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0 pounds
Net weight loss since beginning my journey: -25.5 pounds
exercise since 8-15-11
92.6 miles tracked
6 hours, 5 minutes logged
6,554 calories burned
7 tracked workouts (dailymile.com synopsis)
Feels good to get back into the swing of things... in the way of exercise. I hate "excuses"... but this nasty antibiotic I'm on made me act like a ravenous animal this week. By volume I ate more than I should have... but I did my best to keep it as healthy as possible. I did falter a few times... but overall, did ok.
Next week the ball will start rolling again...
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