Monday, July 4, 2011

weekly report

Weigh-in
Monday morning weigh-in: 279 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: -2 pounds
Net weight loss since beginning my journey: -14 pounds

Exercise since 6-27-11
60.15 miles tracked
5 hours logged
4,954 calories burned
9 tracked workouts (dailymile.com synopsis)


OK - so that's more like it. I'm losing again... losing WEIGHT! I like it!


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