Monday, February 7, 2011

weekly report

Weigh-in
Monday morning weigh-in: 275 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +4
Net weight loss since beginning my journey: -18 pounds

Exercise since 1-31-11
32.8 miles tracked
2 hours, 18 minutes logged
2,379 calories burned
6 tracked workouts (dailymile.com synopsis)

How do I feel?
Last week I said I'd do better this week... and I did. Felt good! I feel good!

Why I GAINED weight?! who knows...


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