Not sure I even ate anything with nutritional value.
And I don't know how I feel about it. Was it emotional eating? Was it out of laziness? Was it out of rebellion?
Who knows... but it's too late now. I just need to get back on the bike tomorrow morning and keep moving.
Am I upset at myself? I don't know.
Nevertheless... back to the bike... back to movement and trying to make healthier choices. I'm not going to beat myself up over for it for too long. That's not a good way to handle it...
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