weekly weigh-in: 7-30-10

Friday morning weigh-in: 271 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -2
Total net weight loss since beginning my journey: -20 pounds



How do I feel? Alright... didn't get my normal exercises in this week. My tailbone still felt bruised from last week's riding goal.



"Ouch" is an understatement!