weekly weigh-in: 6-18-10

June 18, 2010

Friday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: 0 pounds
Total net weight loss since beginning my journey: -16 pounds


I fluctuated up this week and am now back to last week's weight. Trying to remind myself... "Slow and steady wins the race... "

"Slow and steady wins the race... "


How do I feel? I FEEL GREAT!!!

Weekly exercise journal 6-18-10

For a quick synopsis, from www.dailymile.com


Feelin' great today! It's been a long week... but getting up early in the morning was rewarded by a couple afternoon naps! I can deal with it...


44 miles tracked
3 hours, 56 minutes logged
3400 calories
5 workouts

weekly weigh-in: 6-11-10

June 11, 2010

Friday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -3 pounds
Total net weight loss since beginning my journey: -16 pounds


No change since Monday... which is fine. (This past week I weighed in on Monday since I had missed the previous Friday's weigh-in. So at this slow pace I'm taking, I wasn't surprised to be at the same weight. "Slow and steady wins the race... " Remember?!)

How do I feel? I FEEL GREAT!!!

Exercise journal for this week

For a quick synopsis, from www.dailymile.com <----- love that website!


Once again, happy to be making progress at being more consistent!


43 miles tracked
4 hours, 40 minutes logged
2870 calories
4 workouts

weekly weigh-in: 6-7-10

June 7, 2010

Monday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -3 pounds
Total net weight loss since beginning my journey: -16 pounds



How do I feel?! Ecstatic to see this weight again... keep it coming, baby!

weekly weigh-in: 5-28-10

May 28, 2010

Friday morning weigh-in: 278 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -1 pounds
Total net weight loss since beginning my journey: -13 pounds



How do I feel?!
Right now, frustrated... but I know the measurements are dropping. So I'll quit whining!

weekly weigh-in: 5-21-10

May 21, 2010

Friday morning weigh-in: 279 pounds

Weight loss/gain since last weigh-in: -2 pounds
Total net weight loss since beginning my journey: -12 pounds



How do I feel?! Happy to be on the "losing" side again... har, har!

Actually, this week I moved down into a size I haven't seen in about 5 years! So I believe that means I'm losing more inches than pounds right now. We'll know more on the "inches" side of things when I do my monthly measurement... stay tuned!


Until then I'll party on in my new pants... I bought 3 pair. I didn't want to buy too many... 'cuz I don't want to be here very long. I have a feeling this is going to get expen$ive!