Monday, May 2, 2011

weekly report

Weigh-in
Monday morning weigh-in: 283 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0 pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 4-25-11
39.45 miles tracked
5 hour, 35 minutes logged
4,162 calories burned
10 tracked workouts (dailymile.com synopsis)


Good burn this week...



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