weekly report

Weigh-in
Monday morning weigh-in: (didn't record)
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: ? pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 5-23-11
34 miles tracked
3 hours logged
2,544 calories burned
7 tracked workouts (dailymile.com synopsis)

weekly report

Weigh-in
Monday morning weigh-in: 283 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0 pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 5-9-11
50.15 miles tracked
3 hours, 55 minutes logged
3,710 calories burned
8 tracked workouts (dailymile.com synopsis)

weekly report

Weigh-in
Monday morning weigh-in: 283 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0 pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 5-9-11
15.15 miles tracked
1 hour, 30 minutes logged
1,484 calories burned
5 tracked workouts (dailymile.com synopsis)

weekly report

Weigh-in
Monday morning weigh-in: 283 pounds
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0 pounds
Net weight loss since beginning my journey: -10 pounds

Exercise since 4-25-11
39.45 miles tracked
5 hour, 35 minutes logged
4,162 calories burned
10 tracked workouts (dailymile.com synopsis)


Good burn this week...