38.7 miles tracked
2 hours, 54 minutes logged
2,893 calories burned
7 tracked workouts
How do I feel? Feels good to be back to upper body weights... and to be more consistent after a week and a half off. Let's get going again!
Monday, November 1, 2010
weekly exercise journal: 10-25-10
For a quick synopsis, from http://www.dailymile.com/ <----- love that website!
38.7 miles tracked
2 hours, 54 minutes logged
2,893 calories burned
7 tracked workouts
How do I feel? Feels good to be back to upper body weights... and to be more consistent after a week and a half off. Let's get going again!
38.7 miles tracked
2 hours, 54 minutes logged
2,893 calories burned
7 tracked workouts
How do I feel? Feels good to be back to upper body weights... and to be more consistent after a week and a half off. Let's get going again!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment