weekly weigh-in: 6-25-10

June 25, 2010

Friday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: 0 pounds
Total net weight loss since beginning my journey: -16 pounds

Again, no change this week...


How do I feel? Super frustrated...but will keep going, I guess...

weekly weigh-in: 6-18-10

June 18, 2010

Friday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: 0 pounds
Total net weight loss since beginning my journey: -16 pounds


I fluctuated up this week and am now back to last week's weight. Trying to remind myself... "Slow and steady wins the race... "

"Slow and steady wins the race... "


How do I feel? I FEEL GREAT!!!

Weekly exercise journal 6-18-10

For a quick synopsis, from www.dailymile.com


Feelin' great today! It's been a long week... but getting up early in the morning was rewarded by a couple afternoon naps! I can deal with it...


44 miles tracked
3 hours, 56 minutes logged
3400 calories
5 workouts

weekly weigh-in: 6-11-10

June 11, 2010

Friday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -3 pounds
Total net weight loss since beginning my journey: -16 pounds


No change since Monday... which is fine. (This past week I weighed in on Monday since I had missed the previous Friday's weigh-in. So at this slow pace I'm taking, I wasn't surprised to be at the same weight. "Slow and steady wins the race... " Remember?!)

How do I feel? I FEEL GREAT!!!

Exercise journal for this week

For a quick synopsis, from www.dailymile.com <----- love that website!


Once again, happy to be making progress at being more consistent!


43 miles tracked
4 hours, 40 minutes logged
2870 calories
4 workouts

weekly weigh-in: 6-7-10

June 7, 2010

Monday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -3 pounds
Total net weight loss since beginning my journey: -16 pounds



How do I feel?! Ecstatic to see this weight again... keep it coming, baby!