First week in a long time that I've hit the gym 5 mornings in a row... feelin' good! And a little proud of myself... happy to be making progress at being more consistent!
60 miles tracked
3:31 hours logged
4458 calories
5 workouts
Friday, April 16, 2010
Weekly exercise journal 4-16-10
For a quick synopsis, from www.dailymile.com <----- love that website!
First week in a long time that I've hit the gym 5 mornings in a row... feelin' good! And a little proud of myself... happy to be making progress at being more consistent!
60 miles tracked
3:31 hours logged
4458 calories
5 workouts
First week in a long time that I've hit the gym 5 mornings in a row... feelin' good! And a little proud of myself... happy to be making progress at being more consistent!
60 miles tracked
3:31 hours logged
4458 calories
5 workouts
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