Friday morning weigh-in: 275 pounds
Starting weight: 291 pounds
Weight loss/gain since last weigh-in: -3 pounds
Total net weight loss since beginning my journey: -16 pounds
No change since Monday... which is fine. (This past week I weighed in on Monday since I had missed the previous Friday's weigh-in. So at this slow pace I'm taking, I wasn't surprised to be at the same weight. "Slow and steady wins the race... " Remember?!)
How do I feel? I FEEL GREAT!!!
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