weekly report

Weigh-in
Monday morning weigh-in: I think it was around 283
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: ??? I've gained, but don't know how much...
Net weight loss since beginning my journey: it's been up/down too much... i'm not counting this month


Exercise since 3-21-11
19.75 miles tracked
1 hour, 10 minutes logged
1,483 calories burned
2 tracked workouts (dailymile.com synopsis)


My life has been upside down due to a death in the family (and the time involved in sitting with a family member on hospice). Eating fast food and drinking extra caffeine DIDN'T help at all...


I wanted to be consistent... but LIFE wouldn't let me. That's ok... there's always this week... again.

weekly report

Weigh-in
Monday morning weigh-in: ??? (i'm blogging this several weeks later)
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: ???
Net weight loss since beginning my journey: ???


Exercise since 3-7-11
8.1 miles tracked
30 minutes logged
627 calories burned
1 tracked workouts (dailymile.com synopsis)


My life has been upside down due to a death in the family (and the time involved in sitting with a family member on hospice). I wanted to be consistent... but LIFE wouldn't let me. That's ok... there's always this week.

weekly report

Weigh-in
Monday morning weigh-in: ??? (i'm blogging this several weeks later)
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: ???
Net weight loss since beginning my journey: approx -17 pounds


Exercise since 2-28-11
36.9 miles tracked
2 hours, 5 minutes logged
2,611 calories burned
4 tracked workouts (dailymile.com synopsis)

weekly report

Weigh-in
Monday morning weigh-in: ??? (i'm blogging this several weeks later)
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: ???
Net weight loss since beginning my journey: approx -17 pounds


Exercise since 2-21-11
6.1 miles tracked
20 minutes logged
418 calories burned
1 tracked workouts (dailymile.com synopsis)

weekly report

Weigh-in
Monday morning weigh-in: didn't weigh in this morning, but probably around 276 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: + a few... grrr...
Net weight loss since beginning my journey: -17 pounds (i'll weigh in tomorrow morning)

Exercise since 2-7-11
39.4 miles tracked
2 hours, 45 minutes logged
2,769 calories burned
6 tracked workouts (dailymile.com synopsis)


How do I feel?
Happy... I was a bit more consistent this week. Always makes a girl feel good...

weekly report

Weigh-in
Monday morning weigh-in: 275 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: +4
Net weight loss since beginning my journey: -18 pounds

Exercise since 1-31-11
32.8 miles tracked
2 hours, 18 minutes logged
2,379 calories burned
6 tracked workouts (dailymile.com synopsis)

How do I feel?
Last week I said I'd do better this week... and I did. Felt good! I feel good!

Why I GAINED weight?! who knows...

weekly report

Weigh-in
Monday morning weigh-in: 271 lbs
Starting weight (Jan '10): 293 pounds
Weight loss/gain since last weigh-in: 0
Net weight loss since beginning my journey: -22 pounds

Exercise since 1-24-11
23.4 miles tracked
1 hours, 35 minutes logged
1,641 calories burned
4 tracked workouts (dailymile.com synopsis)


How do I feel?
Two weeks ago it was the sinus infection that got the best of me. This week it was the allergic reaction to the penicillin that got the best of me. I DO NOT like hives... let it be know, I DO NOT! It felt SOOO good to get back in the gym this morning. <--- And THAT feels weird to say... I'll do better this week...